Easy Stuffed Bell Peppers Recipe
Highlighted under: Quick & Easy
Discover the simplicity and deliciousness of Easy Stuffed Bell Peppers. A perfect meal for busy weeknights!
Stuffed bell peppers are a classic dish that never disappoints. This recipe is not only easy to make but also customizable to fit your preferences. Whether you prefer ground beef, turkey, or a vegetarian option, these peppers are packed with flavor and nutrients.
Why You Will Love This Recipe
- Colorful and vibrant presentation that pleases the eyes
- Versatile filling options to suit everyone's taste
- Healthy and hearty, perfect for a balanced meal
A Flavorful and Nutritious Meal
Stuffed bell peppers are not only visually appealing but also packed with nutrients. The combination of ground meat, beans, and vegetables ensures that you get a balanced meal rich in protein, fiber, and vitamins. Each bite delivers a hearty punch of flavor while keeping your diet in check. Plus, with the vibrant colors of the bell peppers, your dinner table will look as good as it tastes!
This dish is perfect for families and can easily be adapted for various dietary needs. Whether you prefer ground turkey, chicken, or a plant-based alternative, the filling can be customized to cater to different tastes. The inclusion of black beans and corn adds a southwestern flair, making each serving a delightful experience.
Easy Meal Prep for Busy Nights
One of the best aspects of this easy stuffed bell peppers recipe is its convenience. You can prepare the filling ahead of time, allowing you to throw together a nourishing meal in no time. Simply store the filling in the refrigerator for up to three days, and when you're ready, stuff the peppers and bake. It’s a fantastic way to ensure you have a delicious home-cooked meal even on your busiest days.
Moreover, stuffed peppers are an excellent option for meal prep enthusiasts. You can make a batch at the beginning of the week and enjoy leftovers for lunch or dinner. They reheat beautifully, making them a stress-free option for those who want to enjoy home-cooked meals without much fuss.
Perfect for Any Occasion
Whether you’re hosting a casual family dinner or preparing for a potluck, stuffed bell peppers are a crowd-pleaser. Their unique presentation and customizable ingredients allow you to make them suitable for various occasions. You can even create a vegetarian or vegan version by swapping out the meat for lentils or quinoa, ensuring that everyone at the table is satisfied.
Not only do these peppers work well as a main dish, but they can also double as a side dish for larger gatherings. Serve them alongside a fresh salad or some crusty bread for a complete and satisfying meal that will impress your guests.
Ingredients
For the Stuffed Bell Peppers
- 4 large bell peppers (any color)
- 1 lb ground beef or turkey
- 1 cup cooked rice
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (frozen or canned)
- 1 cup salsa
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 cup shredded cheese (cheddar or mozzarella)
Feel free to add your favorite spices or vegetables for a personal touch!
Instructions
Preheat the Oven
Preheat your oven to 375°F (190°C).
Prepare the Peppers
Cut the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.
Cook the Filling
In a skillet over medium heat, brown the ground beef or turkey. Drain excess fat. Add cooked rice, black beans, corn, salsa, cumin, chili powder, salt, and pepper. Mix well and cook for 5 minutes.
Stuff the Peppers
Fill each bell pepper with the meat mixture and top with shredded cheese.
Bake the Peppers
Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 5-10 minutes until the cheese is bubbly.
Let the peppers cool for a few minutes before serving.
Tips for the Best Stuffed Peppers
To ensure your stuffed peppers turn out perfectly, choose bell peppers that are firm and free of blemishes. This will help them hold their shape during cooking. If you want to enhance the flavor, consider roasting the peppers for a few minutes before stuffing them. This adds a delightful smokiness that elevates the dish.
For added texture, you can mix in some chopped vegetables such as onions, zucchini, or spinach into the filling. This not only boosts nutrition but also adds a lovely crunch. Don't shy away from experimenting with spices; adjusting the seasoning can make a significant difference.
Serving Suggestions
These stuffed bell peppers pair wonderfully with a dollop of sour cream or Greek yogurt on top. For a fresh twist, add a sprinkle of chopped cilantro or parsley before serving. A side of guacamole or a zesty avocado salad can complement the flavors perfectly and create a delightful dining experience.
If you're looking to enhance the meal further, a side of cornbread or tortilla chips can add a nice crunch and soak up the delicious flavors of the salsa. A light, refreshing drink, like iced tea or lemonade, can also balance the hearty nature of the stuffed peppers.
Storage and Reheating
Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to four days. Reheating is easy—simply pop them in the microwave or oven until heated through. If you prefer a crispy topping, consider re-baking them in the oven for a few minutes.
You can also freeze the stuffed peppers before baking. Wrap each pepper tightly in plastic wrap and place them in a freezer-safe bag. When you're ready to eat, thaw them overnight in the fridge and bake as directed. This makes for a quick and satisfying meal option that’s ready whenever you need it!
Questions About Recipes
→ Can I use different types of meat?
Absolutely! You can use ground turkey, chicken, or even a meat substitute for a vegetarian option.
→ How do I store leftover stuffed peppers?
Store them in an airtight container in the refrigerator for up to 3 days. They can also be frozen for longer storage.
→ Can I make the filling ahead of time?
Yes, you can prepare the filling a day in advance and store it in the fridge until you're ready to stuff and bake the peppers.
→ What can I serve with stuffed bell peppers?
They pair well with a side salad, garlic bread, or any other favorite side dishes.
Easy Stuffed Bell Peppers Recipe
Discover the simplicity and deliciousness of Easy Stuffed Bell Peppers. A perfect meal for busy weeknights!
Created by: Lucy Bennett
Recipe Type: Quick & Easy
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
For the Stuffed Bell Peppers
- 4 large bell peppers (any color)
- 1 lb ground beef or turkey
- 1 cup cooked rice
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (frozen or canned)
- 1 cup salsa
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 cup shredded cheese (cheddar or mozzarella)
How-To Steps
Preheat your oven to 375°F (190°C).
Cut the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.
In a skillet over medium heat, brown the ground beef or turkey. Drain excess fat. Add cooked rice, black beans, corn, salsa, cumin, chili powder, salt, and pepper. Mix well and cook for 5 minutes.
Fill each bell pepper with the meat mixture and top with shredded cheese.
Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 5-10 minutes until the cheese is bubbly.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 15g
- Saturated Fat: 7g
- Cholesterol: 75mg
- Sodium: 450mg
- Total Carbohydrates: 30g
- Dietary Fiber: 5g
- Sugars: 5g
- Protein: 25g